Every day, in every walk of life, we encounter stress. Avoid stressful situations whenever possible by taking everything in stride. If you can’t finish a task, don’t worry about it.
Nothing is more important than your health or state of mind; it is, after all, up to you.
Hi!Thank you for your thoughtful comment! I’m glad the idea of these cards resonated with you. It’s so true that…
This is interesting and offers a beginner some sound guidance. I'm a mindful educator and meditation teacher, so it was…
I had never heard of these cards before! What a great idea! I can see that you benefit greatly from…
Hi! Thank you for your thoughtful comment! I’m glad you found the approach to developing interpersonal skills valuable. It’s amazing…
Hi! Thank you so much for your insightful comment! I really appreciate your perspective as a mindful educator and meditation…