Low self-esteem leads to negative sentiments such as self-doubt, self-criticism, and self-blame, which may trigger tension, concern, and despair. On the other hand, healthy self-esteem can contribute to good emotions such as self-acceptance, self-compassion, and self-pride, all of which can improve emotional well-being.
Hi!Thank you for your thoughtful comment! I’m glad the idea of these cards resonated with you. It’s so true that…
This is interesting and offers a beginner some sound guidance. I'm a mindful educator and meditation teacher, so it was…
I had never heard of these cards before! What a great idea! I can see that you benefit greatly from…
Hi! Thank you for your thoughtful comment! I’m glad you found the approach to developing interpersonal skills valuable. It’s amazing…
Hi! Thank you so much for your insightful comment! I really appreciate your perspective as a mindful educator and meditation…